Grounding, also known as earthing, involves connecting the human body directly to the Earth’s surface electrons 🌍 Numerous studies have found that grounding has a positive impact on a whole range of physiological functions, as well as mental wellbeing. The benefits are vast and varied and include things like improved skin repair, reduced cortisol levels during sleep, and decreased blood viscosity - a significant factor in cardiovascular disease! How to ground ⤵️ ✨ Go Barefoot: One of the easies
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FacebookDr Tara Swart
Grounding, also known as earthing, involves connecting the human body directly to the Earth’s surface electrons 🌍 Numerous studies have found that grounding has a positive
Dr Tara Swart. Rudimental · Dancing is Healing. Grounding, also known as earthing, involves connecting the human body directly to the Earth’s surface electrons 🌍 Numerous studies have found that grounding has a positive impact on a whole range of physiological functions, as well as mental wellbeing. The benefits are vast and varied and ...
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Earthing, also known as grounding, for humans refers to the practice of physically connecting with the Earth's surface, typically by walking barefoot or lying on the ground. The idea behind earthing is that it allows people to absorb the Earth's electrons, which have antioxidant properties and can help to neutralize free radicals in the body. #grounding #earthing #earthingtherapy
Earthing, also known as grounding, for humans refers to the practice of physically connecting with the Earth's surface, typically by walking barefoot or lying on the ground. The idea behind earthing is that it allows people to absorb the Earth's electrons, which have antioxidant properties and can help to neutralize free radicals in the body. #grounding #earthing #earthingtherapy
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