Advanced Cleansing Technique: Sutra Neti Explained
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TikToksakthischoolofyoga
Advanced Cleansing Technique: Sutra Neti Explained
Discover the Sutra Neti technique for effective sinus cleansing. Learn how to safely clear nasal passages and relieve sinus issues. #NoseCleaning #SinusCleaner Sakthi School Of Yoga(@sakthischoolofyoga). Yogena Chittasya Paden Vaacha - Kumaar Sanjeev. Advanced Cleansing Technique Sutra Neti DO NOT TRY THIS WITHOUT GUIDANCE OF AN EXPERT TEACHER ...
3.7K views10 months ago
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Jala neti: técnica indiana cura rinite e sinusite
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YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
ahamyoga.comAug 26, 2019
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Jala Neti is a purification kriya (practice) of Yoga which is dedicated to the cleansing of the nasal passage. Jalneti is ideally practised in the morning before asanas and pranayama.The process of jalneti is as follows: - To do jalneti, you need a unique pot known as a neti pot - Sit in Kagasana or Malasana (squat) - Take salted warm water in the neti pot. - After gently inserting the nozzle into the uppermost nostril, open the mouth - Wait for the water to come out from the other nostril - Wai
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